Diet, Lifestyle and Self-Care with Lymphedema
Lymphedema is a lifelong condition, but small daily habits make a big difference in how you feel. Along with compression and therapy, what you eat, how you move and how you care for yourself can help keep swelling under control.
Skin Care and Lymphedema: Protecting Your Skin Every Day
Good skin care is one of the simplest and most important ways to manage lymphedema. When lymph fluid builds up, the skin in the swollen area becomes stretched, dry and less able to fight off germs. Even a small cut or bug bite can turn into a serious infection called cellulitis, which can make swelling worse.
Using Your Compression Pump at Home: Tips and Troubleshooting
A pneumatic compression pump works best when you use it consistently and correctly. These tips help you get the most from every session and solve common problems.