Diet, Lifestyle and Self-Care with Lymphedema
Lymphedema is a lifelong condition, but small daily habits make a big difference in how you feel. Along with compression and therapy, what you eat, how you move and how you care for yourself can help keep swelling under control.
Living with Lipedema: Comfort and Lifestyle Tips
Lipedema is a chronic condition that causes painful, uneven fat buildup, usually in the legs, hips and sometimes the arms. It affects mostly women and often starts or worsens during puberty, pregnancy or menopause. It is not caused by overeating or lack of exercise, and lipedema fat usually doesn't respond to dieting the way regular fat does.